MY
STORY

15+
Years of Training Experience
5yr
Competitive Bodybuilding
2
Countries (USA + Korea)
Evidence based
Countless coaching/research hours
"sustainability is the key to success"

I have over 10 years of training experience, and a big part of that was built through adaptation. While living in the United States, I traveled through different regions, trained in different gyms, learned from different systems, and constantly adjusted my diet to match what was available and what my lifestyle demanded.

In 2024, I moved to Korea and went through that process again. I traveled across the country, adjusted my diet to fit the local food culture, trained in different gym environments, and stepped into the Korean fitness scene firsthand — including competing at Amateur Olympia Korea.

CM Strength came out of that gap. I wanted to bring a more thoughtful style of coaching to Korea — one built on structure, bodybuilding experience, education, and real adaptation.

🏋️

Bodybuilders & Advanced Lifters

Clients who want higher standards, better structure, and more intention behind their training.

📚

Students Under Pressure

I have trained, dieted, and pushed physique goals while attending university. I understand this balance.

💼

Busy Professionals

Coaching built around limited time, recovery demands, and maintaining consistency under stress.

🌏

Foreigners in Korea

A coach who understands the practical differences in food, gyms, routines, and communication.

STRUCTURE

Whether it's 1 month or 5 years, I will consistently deliver new information and keep you informed of future changes.

EXECUTION

Weekly check-ins with open daily communication so you can contact me any time with questions or concerns.

LIFESTYLE

I will work within your budget and lifestyle to find your best approach to health and fitness.

STANDARDS

I pride myself in leading by example. I will never guide you down a path I have never explored myself.